#founder wellness

Here are five actionable mental health management frameworks that founders who are too busy growing their business to take care of themselves can implement starting today.

72% of entrepreneurs experience mental health issues, but most stay silent due to stigma -- self-awareness is the starting point for recovery and growth.

72% of entrepreneurs experience mental health issues and their suicide attempt rate is twice that of the general population, yet most are trapped in structural isolation that prevents them from seeking help.